~ fitness The Step and #174; Aerobic Step ~
. ~ Workout at home with the same equipment used on FitTV's Cardio Blast with Cathe Friedrich. ~ This sturdy step offers a secure, non-slip surface for your workout routine and makes an ideal choice for newcomers to step aerobics. ~ The large (14 x 40") stepping surface features three adjustable height levels four, six or eight inches to challenge you as your fitness level improves. ~ Features:Non-slip surfaceAdjustable height up to 8"Supports up to 200 lbs. ~ Includes All-Step Workout Video (VHS)Care Instructions: Use a damp cloth for spot cleaning3 month manufacturer's warrantyThis professional-grade step comes with a 53-minute All-Step Video, featuring premiere step aerobic instructor Cathe Friedrich. ~ Discover how fun and invigorating a step workout can be and reach your fitness goals one step at a time! UPC: 754806059471 fitness;