~ wintersports06 The Core Muscle Balance Board Trainer. ~
oblique muscles. ~ This training device helps you to exercise hard-to-reach core abdominal and oblique muscles while allowing you to improve balance and coordination without having to go to a gym (see it in action). ~ The board has a non-slip platform with raised rubber toe and heel plates for better traction, and when mounted and activated using the remote control, the board pitches and yaws at three different speeds-slow, medium, or fast-forcing your abdominal muscles to contract in order for you to keep balance, resulting in a low-impact core workout. ~ You can also initiate a 15 minute cross-training program that shifts between the three speeds intermittently. ~ An automatic timer shuts off the device after 15 minutes. ~ Four non-skid rubber pads keep the board stationary while in use and will not mar hardwood surfaces. ~ Plugs into AC. ~ Supports 250 lbs. ~ Remote includes one CR2032 battery. ~ 29 1/2" L x 10" W x 14" D. ~ (49 1/2 lbs.) wintersports06; oblique muscles; abdominal; gym preparation; gym training; training device; exercise; gym; workout; board trainer; balance trainer; balance board trainer; core muscle balance board trainer; newarrivalsgiftpreview06;