~ book Fitness Motivation: Preventing Participant Dropout ~
dropout. ~ Understanding why people are motivated to be fit is the key to preventing participant dropout. ~ Don't wait until you are faced with an attrition problem: prevent problems now with this systematic approach. ~ Fitness Motivation brings together sport psychology research and in-depth case studies to provide authoritative advice on how to motivate exercise participants to want to keep fit. ~ . ~ . ~ and tells how you can put this groundbreaking information to work immediately. ~ In their pioneering research on exercise compliance in cardiac rehabilitation, the authors discovered powerful lessons that could be applied far more widely. ~ Fitness Motivation is the book that makes these lessons available for the first time. ~ Whether you work in a health club, YMCA, hospital, college or corporate wellness program, you will discover the 10 key components of any sound motivational program and how to put them to use in your program. ~ Based on the techniques developed in such major programs as Lifefit, AT Establishing the Proper Environment * Dedication Does Pay Off WORDS OF PRAISE This book provides valuable information to help exercise leaders, program directors, health club administrators, and corporate wellness program supervisors. ~ American Journal of Health Promotion book; dropout; participant; preventing; motivation; fitness;